March Week 1 Menu


March Week 1 Menu 

To see a picture menu click HERE

 

 

Breakfast

Lunch

Dinner

Snack

Monday

Easy Scone Bites

Serve with Fresh Strawberries

Pepperoni  Panini

Serve with Potato Chips

Bacon Chicken

Serve with Steamed Broccoli 

Strawberry Banana Ice Cream

Tuesday

*Fried Egg on Bagel

 

Serve with Orange Juice

Pigs in a blanket

Serve with Olives and Pickles

Lemon Pepper Salmon

Serve with a Green Salad

*Easy Peach Smoothie

Wednesday

Bagel with Cream Cheese and Fresh Fruit

Pepperoni Pizza Rolls

Serve  with Carrot Stick

French Onion Pork Chops

Serve with Parmesan Orzo

Coconut Cupcakes

Thursday

Buttermilk Pancakes

Serve with Fresh Bananas

Salami Stuffed Focaccia

Serve with Strawberry Lemonade

Focaccia Bread

15 Minute Taco Soup

Serve with Crushed Tortilla Chips and Sour Cream

Tortilla with melted Cheese

Friday

Huevos Migas

Serve with Yogurt

Chicken Bacon Club

Serve with Bottled Peaches

Chili and Cheese Chicken

Serve with Lemon Pepper Carrots

Pistachios

 

Weekly Tips

·         Tuesday: When making peach smoothie open a 14oz can of Coconut milk. Reserve one cup for Cupcakes on Wednesday, use the rest in your smoothie making up the difference with regular milk.

·         Thursday: At breakfast remove ground beef from freezer for Taco Soup and make Focaccia bread for lunch. Extra bread can be eaten with Taco soup at dinner time. 

·         Friday: Cook extra bacon for Chicken Bacon Club

      March Week 1 Menu and Shopping list in WORD

      March Week 1 Menu and Shopping list in PDF (TO PRINT)

Ma

March Week 1 Shopping List

Perishable Items

Non-Perishable Items

Food Storage

Milk

1 avocado

1 bunch green onions

1 bunch parsley

1 Can Crescent rolls

1 can of Biscuits

1 carton Sour cream

1 green pepper

1 onion

1 Red Onion

16oz cream cheese

2 Bananas

2 carton  Onion & Chive Cream Cheese

2 head of arugula leaves or romaine lettuce

2 tomato

5oz vanilla yogurt

8 carrots

Bagels

Colby Jack Cheese, Shredded

Eggs

Provolone Cheese

Shredded cheese

Sour Dough Bread

Swiss cheese

whipping cream

1 cup crushed tortilla chips

1 jar capers

1 lb ground beef

2 cans  green chilies

4 Salmon filets

8 Boneless Skinless Chicken Breasts

Bacon Bits

bread crumbs

Butter

coconut milk

Dijon mustard

fresh or frozen peaches

frozen strawberries

Hot dogs

marinated artichoke hearts

Mayonnaise

Parmesan Cheese

Pepperoni

Picked Yellow Peppers

Salami thinly sliced

shredded coconut

Tomatoes (or Botted sun-dried tomatoes if fresh tomatoes are out of season)

 

1 can (28oz) crushed tomatoes

1 14oz Can Diced Tomatoes with Chilies

1 can black beans

1 can corn

1 can kidney beans

balsamic vinegar

BBQ Sauce

Canned shredded chicken

coconut extract

dry ranch dressing mix

Flour

Garlic salt

Ground cinnamon

Lemon Pepper

Olive oil

Pepper

Salsa

Salt

Sugar

taco seasoning

vanilla

Vegetable oil

Vinegar

yeast

 

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